About Lynne 

 

EDUCATION & CERTIFICATIONS

Bachelor's Degree - Exercise Science, Hampshire U

Master's - Nutrition, U of Phoenix


ACE, AFAA, AIFE & ACSM - 

Certified Personal Trainer & Aerboics Instructor

First Aid Certified & CPR Certified (Infant, Youth & Adult)

Provider of Continuing Education Credits for others in my field

Co-Creator of "4-Square" Step Aerobics

Certified Personal Trainer & Aerobics Instructor


Specialty Certifications

Fitness with Multiple Sclerosis, Youth Fitness, Pre-post Natal, Aquatic Exercise and "Seasoned Citizen's" 55 and Better!

Certified Direct Entry Midwife, Doula/Labor Assistant and Lactation Consultant


Specialties

Took 2nd Place in the East Coast Regional Miss Fitness USA, just one year after having my third child.

Nutritional Consultant, Obesity, MS and Pre-Post Natal Exercise 


FITNESS PHILOSOPHY

After struggling with weight issues for the first 24 years of my life and knowing what it took for me to change, I train with a certain intensity that is only matched by my enthusiasm. I believe that there is no magic wand or easy pill, change comes only from within and is then projected to the outer core!

 Miss Fitness USA East Coast Regional Contest 2nd Place! 2001  

3 Kid's - still nursing, youngest 12 months old 

                                        Phone: (630) 554-7441       Email: Lynne@LynnesHealth.com        Fax: (630) 554-0930