Brain Health 

PDF FILES:

   7-Plus Fruits and Veggies a Day Keeps the Blues Away

   A Better Breakfast Can Boost Brain Power

   Adopt a Brain

   Alzheimer's and the Apple

   Alzheimer's Risk Reduced with Juices

   An Apple a Day May Keep Strokes Away!   

   An Apple or Orange a Day

   Best Fruits and Vegetables for People with Parkinson's Disease

   Coconut Oil and Alzheimer's

   Diet Link Sought in Alzheimer's

   Eating Bright-Colored Fruits and Vegetables May Prevent or Delay ALS

   Eating Fruits and Vegetables Helps with Depression 

   Excess Calcium Linked to Dementia

   Foods that Fight Parkinson's Disease

   Fruits and Vegetables Prevent Disease

   Fruits and Veggies May Treat Dementia

   High Fat Foods can Lead to Brain Scarring

   Five Servings of Fruits and Vegetables Dip Stroke Risk

   How To Be Happy , Eat Lots of Fruits and Vegetables 

   Lycopene From Tomatoes May Protect Against Stroke 

   Mediterranean Diet Aids Aging Brain

   Nitrates

   Parkinson's Disease - Nutrition Matters

   Psychobiotics

   Red Meat and Dementia 

   Tufts Neuroscientist Says Nutrition may be Key to Brain Health

   What Does Sugar Do to the Brain?

   White Fruits and Vegetables May Reduce Stroke Risk

MIGRAINES:

   Aspartame Information

   Can Food Change Your Genes?

AUDIO FILES:

   Alzheimers help

   Anti-Depressant Drugs

   Benefits of Running and Exercise

   Depression and Anxiety   

   Depression and Foods

   Dr. Pam Popper- The "Low- T" Industry; Side Effects of Psychiatric Drugs (video)

   Eat Your Way to Mental Acuity

   Schizophrenia

   Violence and Anti-Depression

                                     Phone: (630) 554-7441       Email: Lynne@LynnesHealth.com        Fax: (630) 554-0930